Meditation and yoga classes offered in the Yeppoon, Emu Park and Rockhampton area. All class times and locations are on the website, and Liz is available for corporate classes.
www.serenitymeditationandyoga.com
Taught by founder Liz Hansen, all workshops cover a number of meditation techniques to help students discover one that connects with them. Liz's yoga classes are gentle yet challenging, as she asks her students to enquire into their own boundaries.